Getting close to finishing up week 2 and I'm still "pushing play" everyday. As mentioned earlier, small improvements here and there are keeping me motivated. I still find yoga pretty challenging and have a new respect for that exercise. Looking forward to another shot at kempo tomorrow and then a stretch/rest day (with some ice hockey mixed in), not to mention some potential hurricane prep for hurricane Sandy moving up the atlantic, expected to curve in towards land right around where I'm at on Monday.
At worst, will probably lose power for a bit and will have to do some workouts from memory/notes. At best I might get a day or two off work.
Have been doing Shakeology for breakfast since Tuesday, seems to be working ok, weight is still going down, I noticed a big-ish step down at the start of the 2nd week, so maybe the same thing at the start of the 3rd.
Bring it!
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