All right, shoulders & arms and abs! Felt good today, which is good because Monday's weight and ab routine was a bit faltering, I think I may have still been beat from ice hockey the night before. Plyo yesterday went good too, left a LOT of sweat on the floor.
Weight is coming down, and every day I feel like it's just burning more and more rapidly. I'm running into "problems" with my pants fitting looser - a belt is no longer an optional item!
I'm finding it really important to find motivation where I can, whether it's doing one more rep than last week, or doing an exercise with better form, feeling the looser fitting clothes, etc. Find something to get you down the road further, and keep coming back to get that next step higher.
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