Wednesday, November 21, 2012

Turkey Hunting

Back and biceps got my "guns" prepped for some Turkey hunting tomorrow!

I had to pass on the abs again tonight; while the hip is feeling better and I don't really notice pain or tightness during normal daily activities, the range of motion and the intensity with core muscles caused the tightness and pain to rear up again, though not as bad.  I was able to do some wide leg situps and some limited crunches, but that was about it.  Need to let it heal so I can go back to the intense exercises, but I can't become sloth like in doing that, so I need to keep up other exercises I can do and/or modify as needed.


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