Monday, November 12, 2012

Phase 2 Day 1

Feeling the burn of the chest/tri/back shoulders workout, I think that's what it was, on the first day of phase 2.  I noticed a slight bit of regression in some of the ab ripper workout, but should recover quick.  Could have been some latent fatigue from ice hockey last night.  I have some learning to do with the new workouts for this phase, but I look forward to the improvement over the next 3 weeks just like with phase 1.

Took 28 day progress pictures and recorded progress measurements last night, will work on a post later to get them up.  For a text preview, there are some noticeable differences in the pictures, but they're not necessarily "dramatic."

Still bringing it, still pushing play, still doing my best and forgetting the rest.

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