Finished up the first week of Phase 2 today, with Kenpo X. Definitely getting better at this stuff; I can hang longer into the workouts, and my form isn't so hilariously bad anymore, just hilarious, especially when tired after a few rounds.
The weight and inches are continuing to decline, which is encouraging and motivating. I'm still sticking with the phase 1/fat shredder diet for a bit longer, as there's still a bit of goo that I want to get gone. Have been doing pretty good with the nutrition and tracking everything, even managing a few post-work social events without partaking in the beer or snacks and sticking with water.
Another ice hockey game tomorrow night, on the "rest" day. Upper body strength and increased endurance and power for skating has really upped my game.
Fun times!
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