Day
|
Weight
(lb)
|
Chest
(in)
|
Waist (Gut)
(in)
|
Hips
(in)
|
Right Thigh
(in)
|
Left Thigh
(in)
|
Right Bicep
(in)
|
Left Bicep
(in)
|
Zero
|
242
|
44
|
46
|
42.5
|
25
|
25.5
|
14.5
|
14
|
30
|
227
|
41.75
|
41.75
|
41.25
|
24.5
|
25
|
14
|
14
|
60
|
218
|
41
|
39.5
|
39
|
24.5
|
25
|
14
|
14
|
0-30 Change
|
-15
|
-2.25
|
-4.25
|
-1.25
|
-0.5
|
-0.5
|
-0.5
|
0
|
30-60 Change
|
-9
|
-0.75
|
-2.25
|
-2.25
|
0
|
0
|
0
|
0
|
Total Change
|
-24
|
-3
|
-6.5
|
-3.5
|
-0.5
|
-0.5
|
-0.5
|
0
|
Just realized my post from the first 30 day results I reported -17 lbs lost. Looking at the numbers it's -15. I can do math, really...don't know what happened there.
Pictures after the jump....
And here we are:
Day 0 - 242 lb
|
Day 0 - 242 lb
|
Day 0 - 242 lb
|
Day 28 - 227 lb
|
Day 28 - 227 lb
|
Day 28 - 227 lb
|
Day 60 - 218 lb
|
Day 60 - 218 lb
|
Day 60 - 218 lb
|
Overall, still quite happy with the results and progress. Hit some speed bumps in Phase 2 with my hip (still hurting) and missing about 2 workouts. Making the corrections and getting on track again with Phase 3. Enjoying doing a lot of the exercises I did in Phase 1 and seeing my numbers being higher (sometimes significantly) than my Phase 1 numbers.
Keeping on keeping on. I may not be posting on a regular basis here, but rest assured I'm still bringing it and getting results.
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